your coach
Our coach loves what she does, and it shows. Victoria is the founder and is a head coach who runs S&VT by herself. She is certified and regularly attends seminars and workshops about new trends and techniques.
YOUR LOCATION
Outside with plenty of natural light or indoors at home? Our studio is where you want it to be. It isn't just a place to sweat – it's a place to breathe, stretch, strive and succeed.
We offer a wide range of workouts suitable for everyone from beginners to pros, from teens to seniors. Our goal is to help you find balance in day-to-day life and restore lost vitality in the best suitable way for you.
YOUR RESULTS
What you put in is what you get out. Nowhere is that more true than your fitness. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, gain strength or improve how you feel; we're dedicated to helping you reach your goal.
